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Physical Fitness By: Group 1. Physical Fitness Definition Physical fitness is the ability to be physically active. A person is physically fit if he or. - ppt download
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LS Fitness - #Repost @optimize.physiotherapy • • • • • • Redefine what FITNESS means✔️ ⬇️ What is fitness? If you look it up in the Oxford dictionary, it will include these
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Fitness. Definition of fitness COMPONENTS OF FITNESS Health Related - Cardiovascular endurance (aerobic capacity) - muscular strength - local muscular. - ppt download